Monthly Archives: October 2010

Sports and Remedial Massage can Relieve Headaches and Migraines

Sports Remedial Massage has two roles when it comes to treating migraines and tension related headaches. In a proactive role, massage treatments are performed on a regular basis to help the body maintain an optimal level of relaxation and stress-relief. … Continue reading

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Do you suffer from tension across the shoulders and up the back of the neck?

If you do, think about your posture! If your head is protracted in a forwards position and shoulders rolled forwards then your posture may be causing tension and discomfort across the back of your shoulders, between the shoulder blades. These … Continue reading

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Benefits of a Sports and Remedial Massage at Winchester Sports and Spine

* Sports Massage at Winchester Sports and Spine can reduce tension and pain levels ? ? ? ? ? ? ? ?brought on by weak or over-used soft tissues, providing a real alternative to pain ? ? ? ? ? … Continue reading

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