Happy New Year to you all
Many of you are asking about Yoga classes and 121 Yoga
We offer a variety of Yoga classes here at MBSM. Here are my classes and also classes to come. All are bookable through my web site www.mattbarkersportsmassage.co.uk/bookings.html
Monday evenings ?-
6.30 pm?Beginners Hatha Yoga with Matt Barker, firstname.lastname@example.org
7.45pm Sankalpa Yoga with Kate Churchman, email@example.com
10am Sun Power Yoga with Matt Barker – call Matt to book 07887791423 (not available online)
6.30pm Sankalpa Yoga with Kate Churchman, firstname.lastname@example.org
7.30pm Body Control Pilates with Caroline Smith, email@example.com
10am Gentle Relaxation Yoga with Matt Barker,?
8pm Sun Power Yoga with Matt Barker
Yoga for Men only – some guys feel more comfortable doing Yoga in all male classes. Matt will be teaching this. He is a Sports Injury Therapist with a background of Rugby, Ju Jitsu, Ultra distance running, squash and Mountain Biking and came to Yoga with very tight legs and back so can relate well to how Yoga can help Men in particular.
Yin Yoga – Kate Churchman will be offering Yin Yoga Mondays at 12.30pm, Tuesdays 9.30am and Wednesdays 12.30pm. Email firstname.lastname@example.org or mattbarkersofttissuemassage.co.uk