YOGA CLASSES AT WOODHAMS

Happy New Year to you all

Many of you are asking about Yoga classes and 121 Yoga

We offer a variety of Yoga classes here at MBSM. Here are my classes and also classes to come. All are bookable through my web site www.mattbarkersportsmassage.co.uk/bookings.html

Monday evenings ?-

6.30 pm?Beginners Hatha Yoga with Matt Barker, mattbarkersofttissueclinic@gmail.com

 

Tuesday Evenings?

7.45pm Sankalpa Yoga with Kate Churchman, kate@sankalpa.yoga

 

Wednesdays

10am Sun Power Yoga with Matt Barker – call Matt to book 07887791423 (not available online)

6.30pm Sankalpa Yoga with Kate Churchman, kate@sankalpa.yoga

7.30pm Body Control Pilates with Caroline Smith, caroline.bodycontrolpilates@gmail.com

Thursdays

10am Gentle Relaxation Yoga with Matt Barker,?

8pm Sun Power Yoga with Matt Barker

 

 

Coming soon…

Yoga for Men only – some guys feel more comfortable doing Yoga in all male classes. Matt will be teaching this. He is a Sports Injury Therapist with a background of Rugby, Ju Jitsu, Ultra distance running, squash and Mountain Biking and came to Yoga with very tight legs and back so can relate well to how Yoga can help Men in particular.

Beautiful Oak Floored Studio

Yin Yoga – Kate Churchman will be offering Yin Yoga Mondays at 12.30pm, Tuesdays 9.30am and Wednesdays 12.30pm. Email kate@sankalpa.yoga or mattbarkersofttissuemassage.co.uk

 

 

 

 

 

 

 

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