What to expect...

Your first appointment will be an hour long. This will involve:

1. We will ask you to describe your problem in detail and tell us what you hope treatment can do for you.

2. Medical History - Any underlying medical conditions contraindicating massage. Other relevant information, allergies, previous surgery etc.

3. A Full Postural Assessment–  To assess alignment and symmetry throughout the body to get an idea of discrepancies & areas of tension.

4. Tests – Joint movements to assess strength, stiffness and range of movement.

5. Massage – This will usually involve general massage along with advanced stretching, friction, myofascial and neuromuscular techniques in various positions on the couch.

6. What to wear – Underwear you are comfortable in or exercise shorts (and bras for ladies). During the assessment you may need to stand uncovered (apart from underwear) but this is only for a few minutes. You will be covered by towels during treatment at all times.

Because this is a deep soft tissue treatment it may feel a bit sore both during and afterwards. This is normal and is only temporary. Toxins are released, circulation stimulated and healing sped up. Drink lots of water afterwards and ice anything sore. You should feel a positive difference within about two days if not straight away.

Terms and Conditions

Please take note of our terms and conditions. We are fairly easy going with most things as you may know however we do have a few rules for good reasons.

1. We reserve the right to charge our clients the full price of their respective treatment (£40 – 30 mins, £50 - 45 mins, £60 - 1 hour or £95 - 90 mins) when they cancel or change their appointment within 24 hours of their appointment time. This is because we only treat up to 6 people a day. If we turn down customers due to appointment slots being full and then get a short notice cancellation or rescheduling it leaves us out of pocket with rent to pay and with an hour of the day without work. Please endeavour to let us know with a minimum 24 hours notice. Thank you for understanding.

2. Any promotions advertised at any time do not include Gift Vouchers. Gift vouchers are valid for 6 months from the date issued. Any promotions are time restricted, usually to 1 month. It therefore stands to reason that they remain separate and Gift Vouchers remain the original price of £59 per hour treatment regardless of any deal or promotion on at the time of purchase or treatment.

3. Please wear underwear or loose fitting shorts for treatments. You will be under the towel during treatments but may need to be assessed on your first appointment. However, if you are uncomfortable with this please call or email us and we can discuss your needs or worries and hopefully put you at ease.